Growing Gratitude – Chapter 4 – September
You know how you tell someone you're doing something great and it's really working for you... and then it kinda drops off or stops getting done. That's me and my grattitude journal. I do it really well til I start talking about it and then nothing. So this...
Anxiety and Rest
Fun fact: having and dealing with anxiety is pretty bloody exhausting. Another fun fact? A good way to recover from being exhausted is resting... But how do you rest? If your anxiety is anything like mine, it likes to keep me going. I don't like to sit and have 'down...
Growing Gratitude – Chapter 3 – August
August was a good month but it ended in a kinda rough way, some family stuff happened and then me and my partner welcomed September with a tummy bug. That was not a fun week. However, still plenty to be grateful for. Lets wrap up August just before the end of...
Atomic Fitness
This months small business feature is Atomic Fitness Newcastle. Having. been personally coached by Katie Bates, I can genuinely and wholeheartedly recommend her. Not only only is she knowledgable (and qualified) to teach what she does, she puts in 110% every time she...
Growing Gratitude – Chapter 2 – July
July has come and gone, you know what hasn't come and gone? Corona virus. What a bloody weird time we are living in. Time seems to go really fast and really slow with lots of unknowns. This has definitely been having an impact on my mood. I found that my 'Growing...
Small Business Feature: dotjess
As a small business owner myself, I want to do my part to encourage, promote and support other local small businesses. To do this the blog will feature one (maybe more) small businesses a week. They will be businesses that I know to be good quality, built by...
Growing Gratitude – Chapter 1
Gratitude is a funny thing. We always say that we are “so grateful” for things, but do we really mean it? Are we living in a way that reflects an attitude of gratitude? Sorry for the little cliché rhyme but I had to get it in there once! One of the strategies I have...
Hello and Welcome to Hannah Grace Life
Hannah Grace Life is the brainchild of me, Hannah van Netten. I have been working for multiple years creating in various areas of Graphic design and thought it was time I built my very own small business. Additionally, I am in love with drawing and creating pieces of...