by Hannah Van Netten | Oct 7, 2020 | Growing Gratitude
You know how you tell someone you’re doing something great and it’s really working for you… and then it kinda drops off or stops getting done. That’s me and my grattitude journal. I do it really well til I start talking about it and then...
by Hannah Van Netten | Sep 30, 2020 | Anxiety and...
Fun fact: having and dealing with anxiety is pretty bloody exhausting. Another fun fact? A good way to recover from being exhausted is resting… But how do you rest? If your anxiety is anything like mine, it likes to keep me going. I don’t like to sit and...
by Hannah Van Netten | Sep 22, 2020 | Growing Gratitude
August was a good month but it ended in a kinda rough way, some family stuff happened and then me and my partner welcomed September with a tummy bug. That was not a fun week. However, still plenty to be grateful for. Lets wrap up August just before the end of...
by Hannah Van Netten | Sep 16, 2020 | Small Business Feature
This months small business feature is Atomic Fitness Newcastle. Having. been personally coached by Katie Bates, I can genuinely and wholeheartedly recommend her. Not only only is she knowledgable (and qualified) to teach what she does, she puts in 110% every time she...
by Hannah Van Netten | Aug 2, 2020 | Growing Gratitude
July has come and gone, you know what hasn’t come and gone? Corona virus. What a bloody weird time we are living in. Time seems to go really fast and really slow with lots of unknowns. This has definitely been having an impact on my mood. I found that my...
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